how to keep healthy英語作文「帶翻譯」

how to keep healthy英語作文(一)

A lot of people, when they come to college, don't realize how bad their diets are until they start gaining the infamous “freshman 15”.

Here are a few steps anyone can follow to stay or become more it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition.

“Being healthy” is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.

很多人,當他們來到大學,沒有意識到他們的飲食是多麼糟糕,直到他們開始獲得了臭名昭著的“新生15”。

這裏有一些任何人都可以遵循的步驟或變得更健康。但它知道你只需要幾秒鐘,也許如此有用。年前人們説健康是不生病。但現在它的其他定義。

“健康”不僅僅是不生病。它有很多部分的身體健康和心理健康。心理健康是身體健康一樣重要。

how to keep healthy英語作文(二)

Health is very important to everyone.

nowadays,everyone is more concern about money than their are working-hard and have no enough time to sleep let alone to do some exercise.

In my eyes,we should build up an right attiude of keepping y weekends,we can have some gentle example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rooms of can heip to increase your strength and energy,giving you more efficient muscles and a strong heat. Eatting balance also takes an important part, Generally speaking,people should pay more attentions of health.

健康對每個人都是非常重要的。

如今,每個人都比自己的健康更關心錢。他們努力工作,沒有足夠的時間睡覺更不用説做一些鍛鍊。

在我看來,我們應該建立一個正確的態度,保持健康。每個週末,我們可以有一些温和的運動。例如:一起慢跑(健身慢跑),游泳,騎自行車是最好的全面的鍛鍊。敏感性增加你的體力和精力,給你更有效的肌肉和強大的熱量。食平衡還需要一個重要組成部分,一般來説,人們應多關注健康。