We live in a world that surrounded by people, we need to communicate with others, for the purpose of share our emotions and keep survive. While some people have social phobia, they are afraid of talking to others, they can’t make the social communication. This is such a big illness, but they can overcome it. First, they need to take the positive attitude to life, having more communication with others can enriches their knowledge, they can share happiness and sorrow with friends, when they are in trouble, friends will help them. Second, they should open their hearts, don’t be afraid of talking to others, once the mouths are opened, the world will be lit up.
我們生活在一個被人羣包圍的世界，我們需要和別人進行交流，為了和別人分享我們的情感和在這個世界生存。然而一些人有社交恐懼症，他們害怕和別人聊天，無法進行社交。這是很嚴重的病，但是他們可以克服。第一，他們需要對生活抱有積極的態度，和別人進行多點交流，可以豐富他們的知識，也可以和朋友分享喜怒哀樂，當遇到困難的時候，朋友會幫助他們。第二，他們應該打開心扉，不要害怕和別人交流，一旦開口，世界將被點亮。
When I was young, I was always afraid of the dark. I would never dare to enter a dark place without having someone next to me. During night time, I would always sleep with my parents so they could protect me. I think I became scared of darkness after I watched a scary movie.
Now I have grown up and am getting better. I began to realise that darkness isn't that scary at all. It is actually quite peaceful.
當我年輕的時候，我總是害怕黑暗。我永遠不敢進入黑暗的地方，沒有人在我旁邊。在晚上，我總是和父母一起睡，這樣他們就能保護我。我看了一部恐怖電影后，我覺得害怕黑暗。
現在我長大了，越來越好。我開始意識到黑暗一點也不可怕。它實際上相當平靜。
I'm afraid of the night, especially it is so dark that you can't see your hand in front of you , no moon, no stars. Maybe I am timid, but I know not only me,but also many people are afraid of the night. Because we like light, I think everyone like the sunshine,like the blue sky white clouds, like the sunny spring...
我害怕黑夜，尤其是那伸手不見五指的黑夜，沒有月光，沒有星星。也許是我膽小，但我知道不僅是我，許多人害怕黑夜。因為我們喜歡光明，我想人人都喜歡那陽光明媚，蘭天白雲，陽光燦爛的春天……
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